Category: Sober living

10 1: Cognitive Dissonance Theory

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And it’s worth noting that the distress you feel will be more intense the more important the belief is to you. Why is it important to think about how...

Alcoholic: Definition, Symptoms, Traits, Causes, Treatment

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The Substance Abuse and Mental Health Services Administration (SAMHSA) defines heavy alcohol use as binge drinking on 5 or more days in the past month. A person with AUD...

How to Stop Drinking: 14 Tips for Success

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Those with a wider circle of support have a better chance of staying sober. However, try not to have too many firm expectations, as symptoms can continue for multiple...

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